Stress & Relaxation Workshop
Stress & Relaxation Workshop
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March 3, 2015
Attend our workshop and learn:
- What stress is and how it manifests in your life
- Is there a cure?
- Common causes, signs and symptoms of stress
- How it affects children, adolescents, and adults
- What you can do to build resilience
- Coping strategies to decrease negative effects of stress
Business Education Building