Stress and Relaxation Workshop
Stress and Relaxation Workshop
–
September 24, 2014
Do you worry constantly? Do you often feel overwhelmed? Anxious?
Attend our workshop and learn:
- What stress is and how it manifests in your life
- Is there a cure?
- Common causes, signs and symptoms of stress
- How it affects children, adolescents and adults
- What you can do to build resilience
- Coping strategies to decrease negative effects of stress
LC-155 Teleconference Center