Cerritos College
Cerritos College • Norwalk, Calif.

Talon Marks

Cerritos College • Norwalk, Calif.

Talon Marks

Cerritos College • Norwalk, Calif.

Talon Marks

Category: General Stress and Relaxation Workshop

Stress and Relaxation Workshop


September 24, 2014

Do you worry constantly? Do you often feel overwhelmed? Anxious?

Attend our workshop and learn:

  • What stress is and how it manifests in your life
  • Is there a cure?
  • Common causes, signs and symptoms of stress
  • How it affects children, adolescents and adults
  • What you can do to build resilience
  • Coping strategies to decrease negative effects of stress
LC-155 Teleconference Center

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Stress and Relaxation Workshop