Category: General Stress & Relaxation Workshop

Stress & Relaxation Workshop

February 5, 2014

Attend our workshop and learn:

  • What stress is and how it manifests in your life
  • Is there a cure?
  • Common causes, signs and symptoms of stress
  • How it affects children, adolescents and adults
  • What you can do to build resilience
  • Coping strategies to decrease negative effects of stress
Business Education Building

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