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April 21, 2024
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April 22, 2024(3 events) 11:00 am: Boosting Your Mental Game!11:00 am – 11:30 am 
Weekly drop-in group--no experience necessary! Join us on Mondays at 11-11:30am in the Success Center, LC 137 to learn and practice tools for stress management, mental well-being, and achieving a balanced academic and personal life. Call Student Health Services at 562-653-7821 for more information. Starts January 22. View the flyer. LC-137 Success Center 11:00 am: Mental Health Crisis Hours Walk-in Hours Daily11:00 am – 12:00 pm You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer. Student Health Services 1:00 pm: Mental Health Crisis Hours Walk-in Hours Daily1:00 pm – 2:00 pm You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer. Student Health Services |
April 23, 2024(5 events) 10:30 am: Tools for Calming the Body & Mind - On-line Meditation10:30 am – 11:00 am Join us for a 30 minute exploration of the many ways you can find balance. We will use the body, breath, and attentional focus to create more ease and calm. You will learn tools to use at school, work and at home. Scan QR code on flyer to obtain Zoom information. Tuesdays, Wednesdays & Thursdays at 10:30 a.m. to 11 a.m. 11:00 am: Mental Health Crisis Hours Walk-in Hours Daily11:00 am – 12:00 pm You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer. Student Health Services 11:00 am: Therapy Dogs in the Success Center11:00 am – 1:00 pm Tuesdays from 11 a.m. – 1 p.m. and Thursdays from 1 p.m. – 3 p.m. until the end of the semester. They will not be available during spring break - March 11 to 17. Students: Visit https://tinyurl.com/SC-dogs to schedule a 15-minute appointment. Employees: Make an appointment to visit a therapy dog through the Success Center reception desk by either:
View the flyer. Student Success Office 1:00 pm: Mental Health Crisis Hours Walk-in Hours Daily1:00 pm – 2:00 pm You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer. Student Health Services 3:00 pm: Managing Stress & Anxiety Workshop3:00 pm – 4:00 pm Join in this 2 part workshop series for helping you navigate stress and anxiety. You'll learn tools for working with anxious thinking and bio-hacks for feeling better. Participation is encouraged but personal disclosure isn't required. Join us 2/13 & 2/27 or 4/9 & 4/23 at the Success Center, LC 137 from 3 - 4pm View the flyer. LC-137 Success Center |
April 24, 2024(5 events) 9:00 am: Free Dermatology appointments9:00 am – 12:30 pm Free Dermatology Consultation Call to Schedule an appointment 562-860-2451 Ext. 2321 Student Health Services 10:30 am: Tools for Calming the Body & Mind - On-line Meditation10:30 am – 11:00 am Join us for a 30 minute exploration of the many ways you can find balance. We will use the body, breath, and attentional focus to create more ease and calm. You will learn tools to use at school, work and at home. Scan QR code on flyer to obtain Zoom information. Tuesdays, Wednesdays & Thursdays at 10:30 a.m. to 11 a.m. 11:00 am: Mental Health Crisis Hours Walk-in Hours Daily11:00 am – 12:00 pm You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer. Student Health Services 11:30 am: Drop-in Mindfulness Meditation - In-person11:30 am – 12:00 pm Meditation is a great way to reduce stress and improve overall well-being. It involves focusing on the present moment and letting go of any distracting thoughts. You don't need any prior experience to join us - we will guide you through the practice. So mark your calendars and join us at the Meditation Room in Student Health for some much needed relaxation. Wednesdays 11:30 a.m. - 12 p.m. beginning February 28 through May 1. View the flyer. Student Health Services 1:00 pm: Mental Health Crisis Hours Walk-in Hours Daily1:00 pm – 2:00 pm You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer. Student Health Services |
April 25, 2024(4 events) 10:30 am: Tools for Calming the Body & Mind - On-line Meditation10:30 am – 11:00 am Join us for a 30 minute exploration of the many ways you can find balance. We will use the body, breath, and attentional focus to create more ease and calm. You will learn tools to use at school, work and at home. Scan QR code on flyer to obtain Zoom information. Tuesdays, Wednesdays & Thursdays at 10:30 a.m. to 11 a.m. 11:00 am: Mental Health Crisis Hours Walk-in Hours Daily11:00 am – 12:00 pm You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer. Student Health Services 1:00 pm: Mental Health Crisis Hours Walk-in Hours Daily1:00 pm – 2:00 pm You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer. Student Health Services 1:00 pm: Therapy Dogs in the Success Center1:00 pm – 3:00 pm Tuesdays from 11 a.m. – 1 p.m. and Thursdays from 1 p.m. – 3 p.m. until the end of the semester. They will not be available during spring break - March 11 to 17. Students: Visit https://tinyurl.com/SC-dogs to schedule a 15-minute appointment. Employees: Make an appointment to visit a therapy dog through the Success Center reception desk by either:
Student Success Office |
April 26, 2024(2 events) 11:00 am: Mental Health Crisis Hours Walk-in Hours Daily11:00 am – 12:00 pm You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer. Student Health Services 1:00 pm: Mental Health Crisis Hours Walk-in Hours Daily1:00 pm – 2:00 pm You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer. Student Health Services |
April 27, 2024
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