April 17, 2024
Meditation is a great way to reduce stress and improve overall well-being. It involves focusing on the present moment and letting go of any distracting thoughts. You don't need any prior experience to join us - we will guide you through the practice.
So mark your calendars and join us at the Meditation Room in Student Health for some much needed relaxation.
Wednesdays 11:30 a.m. - 12 p.m. beginning February 28 through May 1. View the flyer.