Calendar
Events in April 2024
April 1, 2024 (5 events)
YOU@College Wellness Platform Pilot: Student Feedback Needed & Raffle
April 1, 2024 – April 3, 2024
Student Health Services is piloting a new Student Wellbeing Platform, YOU@College. We welcome you to try it out for 2 weeks and provide us feedback via a survey! We will send out the feedback survey at the end of the 2 weeks.
What is YOU for Students? YOU increases visibility to tools related to professional development, and mental health, personalized to their needs. YOU’s holistic well-being model equips campuses with the necessary tools to quell increased feelings of burnout and cultivate healthy on- and off-campus lifestyles. Through a unique, student-facing window, YOU provides access to 2,500+ resources to help faculty members adequately support customized campus student needs.
How do I sign-up to pilot? We need 100 students to pilot. Please sign up here so we can track volunteers and send follow-up surveys via email. Last date to sign-up is 4/3/24. Please note: the date/times in Signup Genius is arbitrary and simply a way for us to track volunteers. You must sign up to be entered in the $30 Amazon & Target gift card raffles.
How do I sign into the platform? Visit the URL https://you.cerritos.edu/ and log in with your SSO campus credentials. For those of you who have both an active student ID and active cerritos.edu accounts, please use your STUDENT credentials to sign up! For assistance, please email [email protected]
Boosting Your Mental Game!
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April 1, 2024
Weekly drop-in group--no experience necessary! Join us on Mondays at 11-11:30am in the Success Center, LC 137 to learn and practice tools for stress management, mental well-being, and achieving a balanced academic and personal life. Call Student Health Services at 562-653-7821 for more information. Starts January 22. View the flyer.
LC-137 Success CenterMental Health Crisis Hours Walk-in Hours Daily
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April 1, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesMental Health Crisis Hours Walk-in Hours Daily
–
April 1, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesShort Fiction Workshop
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April 1, 2024This workshop will give you the opportunity to practice some creative writing exercises and share your writing with others in an encouraging environment!
View the flyer.LC-137 Success CenterApril 2, 2024 (5 events)
YOU@College Wellness Platform Pilot: Student Feedback Needed & Raffle
April 1, 2024 – April 3, 2024
Student Health Services is piloting a new Student Wellbeing Platform, YOU@College. We welcome you to try it out for 2 weeks and provide us feedback via a survey! We will send out the feedback survey at the end of the 2 weeks.
What is YOU for Students? YOU increases visibility to tools related to professional development, and mental health, personalized to their needs. YOU’s holistic well-being model equips campuses with the necessary tools to quell increased feelings of burnout and cultivate healthy on- and off-campus lifestyles. Through a unique, student-facing window, YOU provides access to 2,500+ resources to help faculty members adequately support customized campus student needs.
How do I sign-up to pilot? We need 100 students to pilot. Please sign up here so we can track volunteers and send follow-up surveys via email. Last date to sign-up is 4/3/24. Please note: the date/times in Signup Genius is arbitrary and simply a way for us to track volunteers. You must sign up to be entered in the $30 Amazon & Target gift card raffles.
How do I sign into the platform? Visit the URL https://you.cerritos.edu/ and log in with your SSO campus credentials. For those of you who have both an active student ID and active cerritos.edu accounts, please use your STUDENT credentials to sign up! For assistance, please email [email protected]
Tools for Calming the Body & Mind - On-line Meditation
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April 2, 2024Join us for a 30 minute exploration of the many ways you can find balance. We will use the body, breath, and attentional focus to create more ease and calm. You will learn tools to use at school, work and at home. Scan QR code on flyer to obtain Zoom information. Tuesdays, Wednesdays & Thursdays at 10:30 a.m. to 11 a.m.
Mental Health Crisis Hours Walk-in Hours Daily
–
April 2, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesTherapy Dogs in the Success Center
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April 2, 2024Tuesdays from 11 a.m. – 1 p.m. and Thursdays from 1 p.m. – 3 p.m. until the end of the semester. They will not be available during spring break - March 11 to 17.
Students: Visit https://tinyurl.com/SC-dogs to schedule a 15-minute appointment.
Employees: Make an appointment to visit a therapy dog through the Success Center reception desk by either:
- Clicking on this link to automatically Zoom with a receptionist from 9am – 9pm: Zoom
- Clicking on this link to chat with a Success Center receptionist from 9am – 9pm: https://www.cerritos.edu/sc/chat.htm
- Calling the Success Center at extension 2541
View the flyer.
Student Success OfficeMental Health Crisis Hours Walk-in Hours Daily
–
April 2, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesApril 3, 2024 (6 events)
YOU@College Wellness Platform Pilot: Student Feedback Needed & Raffle
April 1, 2024 – April 3, 2024
Student Health Services is piloting a new Student Wellbeing Platform, YOU@College. We welcome you to try it out for 2 weeks and provide us feedback via a survey! We will send out the feedback survey at the end of the 2 weeks.
What is YOU for Students? YOU increases visibility to tools related to professional development, and mental health, personalized to their needs. YOU’s holistic well-being model equips campuses with the necessary tools to quell increased feelings of burnout and cultivate healthy on- and off-campus lifestyles. Through a unique, student-facing window, YOU provides access to 2,500+ resources to help faculty members adequately support customized campus student needs.
How do I sign-up to pilot? We need 100 students to pilot. Please sign up here so we can track volunteers and send follow-up surveys via email. Last date to sign-up is 4/3/24. Please note: the date/times in Signup Genius is arbitrary and simply a way for us to track volunteers. You must sign up to be entered in the $30 Amazon & Target gift card raffles.
How do I sign into the platform? Visit the URL https://you.cerritos.edu/ and log in with your SSO campus credentials. For those of you who have both an active student ID and active cerritos.edu accounts, please use your STUDENT credentials to sign up! For assistance, please email [email protected]
Tools for Calming the Body & Mind - On-line Meditation
–
April 3, 2024Join us for a 30 minute exploration of the many ways you can find balance. We will use the body, breath, and attentional focus to create more ease and calm. You will learn tools to use at school, work and at home. Scan QR code on flyer to obtain Zoom information. Tuesdays, Wednesdays & Thursdays at 10:30 a.m. to 11 a.m.
Living Well Workshop Series
–
April 3, 2024Do your emotions get the best of you sometimes? Join in this 3 part workshop series for helping you create flexibility in how you deal with distress and handling your emotions. First series starts in February and the second series in April. Meets at the Success Center, LC 137. View the flyer.
LC-137 Success CenterMental Health Crisis Hours Walk-in Hours Daily
–
April 3, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesDrop-in Mindfulness Meditation - In-person
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April 3, 2024Meditation is a great way to reduce stress and improve overall well-being. It involves focusing on the present moment and letting go of any distracting thoughts. You don't need any prior experience to join us - we will guide you through the practice.
So mark your calendars and join us at the Meditation Room in Student Health for some much needed relaxation.
Wednesdays 11:30 a.m. - 12 p.m. beginning February 28 through May 1. View the flyer.
Student Health ServicesMental Health Crisis Hours Walk-in Hours Daily
–
April 3, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesApril 4, 2024 (4 events)
Tools for Calming the Body & Mind - On-line Meditation
–
April 4, 2024Join us for a 30 minute exploration of the many ways you can find balance. We will use the body, breath, and attentional focus to create more ease and calm. You will learn tools to use at school, work and at home. Scan QR code on flyer to obtain Zoom information. Tuesdays, Wednesdays & Thursdays at 10:30 a.m. to 11 a.m.
Mental Health Crisis Hours Walk-in Hours Daily
–
April 4, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesMental Health Crisis Hours Walk-in Hours Daily
–
April 4, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesTherapy Dogs in the Success Center
–
April 4, 2024Tuesdays from 11 a.m. – 1 p.m. and Thursdays from 1 p.m. – 3 p.m. until the end of the semester. They will not be available during spring break - March 11 to 17.
Students: Visit https://tinyurl.com/SC-dogs to schedule a 15-minute appointment.
Employees: Make an appointment to visit a therapy dog through the Success Center reception desk by either:
- Clicking on this link to automatically Zoom with a receptionist from 9am – 9pm: Zoom
- Clicking on this link to chat with a Success Center receptionist from 9am – 9pm: https://www.cerritos.edu/sc/chat.htm
- Calling the Success Center at extension 2541
Student Success OfficeApril 5, 2024 (2 events)
Mental Health Crisis Hours Walk-in Hours Daily
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April 5, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesMental Health Crisis Hours Walk-in Hours Daily
–
April 5, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesApril 8, 2024 (3 events)
Boosting Your Mental Game!
–
April 8, 2024
Weekly drop-in group--no experience necessary! Join us on Mondays at 11-11:30am in the Success Center, LC 137 to learn and practice tools for stress management, mental well-being, and achieving a balanced academic and personal life. Call Student Health Services at 562-653-7821 for more information. Starts January 22. View the flyer.
LC-137 Success CenterMental Health Crisis Hours Walk-in Hours Daily
–
April 8, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesMental Health Crisis Hours Walk-in Hours Daily
–
April 8, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesApril 9, 2024 (6 events)
Tools for Calming the Body & Mind - On-line Meditation
–
April 9, 2024Join us for a 30 minute exploration of the many ways you can find balance. We will use the body, breath, and attentional focus to create more ease and calm. You will learn tools to use at school, work and at home. Scan QR code on flyer to obtain Zoom information. Tuesdays, Wednesdays & Thursdays at 10:30 a.m. to 11 a.m.
Mental Health Crisis Hours Walk-in Hours Daily
–
April 9, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesTherapy Dogs in the Success Center
–
April 9, 2024Tuesdays from 11 a.m. – 1 p.m. and Thursdays from 1 p.m. – 3 p.m. until the end of the semester. They will not be available during spring break - March 11 to 17.
Students: Visit https://tinyurl.com/SC-dogs to schedule a 15-minute appointment.
Employees: Make an appointment to visit a therapy dog through the Success Center reception desk by either:
- Clicking on this link to automatically Zoom with a receptionist from 9am – 9pm: Zoom
- Clicking on this link to chat with a Success Center receptionist from 9am – 9pm: https://www.cerritos.edu/sc/chat.htm
- Calling the Success Center at extension 2541
View the flyer.
Student Success OfficeMental Health Crisis Hours Walk-in Hours Daily
–
April 9, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesMicrosoft Powerpoint Workshop
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April 9, 2024For students who would like to learn how to set-up a basic PowerPoint presentation and to present a PowerPoint with confidence. You will learn to: Format your presentation; Insert and manipulate pictures; including Custom Transparent Overlays; Create and insert Videos; Insert QR codes; Create Smart Art Graphics and tables; and much more. You will also learn how to add slide and sound transitions. These free small-group sessions last 60 minutes. Please register for the session in advance. Call (562) 860-2451 x2184 In person at the computer lab desk Sign up early! All sessions are limited to 8 participants.
LC-62 - In the Library Computer LabManaging Stress & Anxiety Workshop
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April 9, 2024Join in this 2 part workshop series for helping you navigate stress and anxiety. You'll learn tools for working with anxious thinking and bio-hacks for feeling better. Participation is encouraged but personal disclosure isn't required. Join us 2/13 & 2/27 or 4/9 & 4/23 at the Success Center, LC 137 from 3 - 4pm View the flyer.
LC-137 Success CenterApril 10, 2024 (5 events)
Tools for Calming the Body & Mind - On-line Meditation
–
April 10, 2024Join us for a 30 minute exploration of the many ways you can find balance. We will use the body, breath, and attentional focus to create more ease and calm. You will learn tools to use at school, work and at home. Scan QR code on flyer to obtain Zoom information. Tuesdays, Wednesdays & Thursdays at 10:30 a.m. to 11 a.m.
Living Well Workshop Series
–
April 10, 2024Do your emotions get the best of you sometimes? Join in this 3 part workshop series for helping you create flexibility in how you deal with distress and handling your emotions. First series starts in February and the second series in April. Meets at the Success Center, LC 137. View the flyer.
LC-137 Success CenterMental Health Crisis Hours Walk-in Hours Daily
–
April 10, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesDrop-in Mindfulness Meditation - In-person
–
April 10, 2024Meditation is a great way to reduce stress and improve overall well-being. It involves focusing on the present moment and letting go of any distracting thoughts. You don't need any prior experience to join us - we will guide you through the practice.
So mark your calendars and join us at the Meditation Room in Student Health for some much needed relaxation.
Wednesdays 11:30 a.m. - 12 p.m. beginning February 28 through May 1. View the flyer.
Student Health ServicesMental Health Crisis Hours Walk-in Hours Daily
–
April 10, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesApril 11, 2024 (4 events)
Tools for Calming the Body & Mind - On-line Meditation
–
April 11, 2024Join us for a 30 minute exploration of the many ways you can find balance. We will use the body, breath, and attentional focus to create more ease and calm. You will learn tools to use at school, work and at home. Scan QR code on flyer to obtain Zoom information. Tuesdays, Wednesdays & Thursdays at 10:30 a.m. to 11 a.m.
Mental Health Crisis Hours Walk-in Hours Daily
–
April 11, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesMental Health Crisis Hours Walk-in Hours Daily
–
April 11, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesTherapy Dogs in the Success Center
–
April 11, 2024Tuesdays from 11 a.m. – 1 p.m. and Thursdays from 1 p.m. – 3 p.m. until the end of the semester. They will not be available during spring break - March 11 to 17.
Students: Visit https://tinyurl.com/SC-dogs to schedule a 15-minute appointment.
Employees: Make an appointment to visit a therapy dog through the Success Center reception desk by either:
- Clicking on this link to automatically Zoom with a receptionist from 9am – 9pm: Zoom
- Clicking on this link to chat with a Success Center receptionist from 9am – 9pm: https://www.cerritos.edu/sc/chat.htm
- Calling the Success Center at extension 2541
Student Success OfficeApril 12, 2024 (3 events)
Mental Health Crisis Hours Walk-in Hours Daily
–
April 12, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesPoetry Writing Workshop in the Success Center LC-137
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April 12, 2024Learn how to write poetry for fun and stress relief.
View the flyer.LC-137 Success CenterMental Health Crisis Hours Walk-in Hours Daily
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April 12, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesApril 15, 2024 (3 events)
Boosting Your Mental Game!
–
April 15, 2024
Weekly drop-in group--no experience necessary! Join us on Mondays at 11-11:30am in the Success Center, LC 137 to learn and practice tools for stress management, mental well-being, and achieving a balanced academic and personal life. Call Student Health Services at 562-653-7821 for more information. Starts January 22. View the flyer.
LC-137 Success CenterMental Health Crisis Hours Walk-in Hours Daily
–
April 15, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesMental Health Crisis Hours Walk-in Hours Daily
–
April 15, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesApril 16, 2024 (5 events)
Tools for Calming the Body & Mind - On-line Meditation
–
April 16, 2024Join us for a 30 minute exploration of the many ways you can find balance. We will use the body, breath, and attentional focus to create more ease and calm. You will learn tools to use at school, work and at home. Scan QR code on flyer to obtain Zoom information. Tuesdays, Wednesdays & Thursdays at 10:30 a.m. to 11 a.m.
Mental Health Crisis Hours Walk-in Hours Daily
–
April 16, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesTherapy Dogs in the Success Center
–
April 16, 2024Tuesdays from 11 a.m. – 1 p.m. and Thursdays from 1 p.m. – 3 p.m. until the end of the semester. They will not be available during spring break - March 11 to 17.
Students: Visit https://tinyurl.com/SC-dogs to schedule a 15-minute appointment.
Employees: Make an appointment to visit a therapy dog through the Success Center reception desk by either:
- Clicking on this link to automatically Zoom with a receptionist from 9am – 9pm: Zoom
- Clicking on this link to chat with a Success Center receptionist from 9am – 9pm: https://www.cerritos.edu/sc/chat.htm
- Calling the Success Center at extension 2541
View the flyer.
Student Success OfficeMental Health Crisis Hours Walk-in Hours Daily
–
April 16, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesOrigami Workshop
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April 16, 2024Come learn spring-themed origami. We will fold various flowers. View the flyer.LC-137 Success CenterApril 17, 2024 (5 events)
Tools for Calming the Body & Mind - On-line Meditation
–
April 17, 2024Join us for a 30 minute exploration of the many ways you can find balance. We will use the body, breath, and attentional focus to create more ease and calm. You will learn tools to use at school, work and at home. Scan QR code on flyer to obtain Zoom information. Tuesdays, Wednesdays & Thursdays at 10:30 a.m. to 11 a.m.
Living Well Workshop Series
–
April 17, 2024Do your emotions get the best of you sometimes? Join in this 3 part workshop series for helping you create flexibility in how you deal with distress and handling your emotions. First series starts in February and the second series in April. Meets at the Success Center, LC 137. View the flyer.
LC-137 Success CenterMental Health Crisis Hours Walk-in Hours Daily
–
April 17, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesDrop-in Mindfulness Meditation - In-person
–
April 17, 2024Meditation is a great way to reduce stress and improve overall well-being. It involves focusing on the present moment and letting go of any distracting thoughts. You don't need any prior experience to join us - we will guide you through the practice.
So mark your calendars and join us at the Meditation Room in Student Health for some much needed relaxation.
Wednesdays 11:30 a.m. - 12 p.m. beginning February 28 through May 1. View the flyer.
Student Health ServicesMental Health Crisis Hours Walk-in Hours Daily
–
April 17, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesApril 18, 2024 (6 events)
Tools for Calming the Body & Mind - On-line Meditation
–
April 18, 2024Join us for a 30 minute exploration of the many ways you can find balance. We will use the body, breath, and attentional focus to create more ease and calm. You will learn tools to use at school, work and at home. Scan QR code on flyer to obtain Zoom information. Tuesdays, Wednesdays & Thursdays at 10:30 a.m. to 11 a.m.
Mental Health Crisis Hours Walk-in Hours Daily
–
April 18, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesJournaling for Wellbeing: Personalize a Journal & Learn Journaling for Resilience
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April 18, 2024Journal writing nurtures your mental wellbeing while expressing yourself. Get your creativity on by crafting your personalized journal. The workshop also provides tips for starting a journaling practice and offers a refresher about how journaling can benefit your mental wellbeing. Workshop occurs January 18th, February 15th, March 21st & April 18th. Participation is strongly encouraged but personal disclosure is not required. No experience is necessary. View the flyer.
LC-137 Success CenterMental Health Crisis Hours Walk-in Hours Daily
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April 18, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesTherapy Dogs in the Success Center
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April 18, 2024Tuesdays from 11 a.m. – 1 p.m. and Thursdays from 1 p.m. – 3 p.m. until the end of the semester. They will not be available during spring break - March 11 to 17.
Students: Visit https://tinyurl.com/SC-dogs to schedule a 15-minute appointment.
Employees: Make an appointment to visit a therapy dog through the Success Center reception desk by either:
- Clicking on this link to automatically Zoom with a receptionist from 9am – 9pm: Zoom
- Clicking on this link to chat with a Success Center receptionist from 9am – 9pm: https://www.cerritos.edu/sc/chat.htm
- Calling the Success Center at extension 2541
Student Success OfficeMicrosoft Excel Workshop
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April 18, 2024This session will introduce students to the basic skills needed to create an Excel spreadsheet and manipulate data. You will learn how to set up a spreadsheet, enter data, use formulas, and learn about many of useful Excel functions such as AutoFill, Sort, Filter, Format Painter and more. This free small-group session lasts 60 minutes. Please register for the session in advance. Call (562) 860-2451 x2184 In person at the computer lab desk Sign up early! All sessions are limited to 8 participants.
LC-62 - In the Library Computer LabApril 19, 2024 (2 events)
Mental Health Crisis Hours Walk-in Hours Daily
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April 19, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesMental Health Crisis Hours Walk-in Hours Daily
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April 19, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesApril 22, 2024 (4 events)
Boosting Your Mental Game!
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April 22, 2024
Weekly drop-in group--no experience necessary! Join us on Mondays at 11-11:30am in the Success Center, LC 137 to learn and practice tools for stress management, mental well-being, and achieving a balanced academic and personal life. Call Student Health Services at 562-653-7821 for more information. Starts January 22. View the flyer.
LC-137 Success CenterMental Health Crisis Hours Walk-in Hours Daily
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April 22, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesMental Health Crisis Hours Walk-in Hours Daily
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April 22, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesBreaking Basics Workshop
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April 22, 2024In this workshop, we will go over the basic movements of breaking, popularly known as breakdancing. Participants will learn a brief history of the dance as well as foundational moves and concepts.
View the flyer.LC-137 Success CenterApril 23, 2024 (5 events)
Tools for Calming the Body & Mind - On-line Meditation
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April 23, 2024Join us for a 30 minute exploration of the many ways you can find balance. We will use the body, breath, and attentional focus to create more ease and calm. You will learn tools to use at school, work and at home. Scan QR code on flyer to obtain Zoom information. Tuesdays, Wednesdays & Thursdays at 10:30 a.m. to 11 a.m.
Mental Health Crisis Hours Walk-in Hours Daily
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April 23, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesTherapy Dogs in the Success Center
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April 23, 2024Tuesdays from 11 a.m. – 1 p.m. and Thursdays from 1 p.m. – 3 p.m. until the end of the semester. They will not be available during spring break - March 11 to 17.
Students: Visit https://tinyurl.com/SC-dogs to schedule a 15-minute appointment.
Employees: Make an appointment to visit a therapy dog through the Success Center reception desk by either:
- Clicking on this link to automatically Zoom with a receptionist from 9am – 9pm: Zoom
- Clicking on this link to chat with a Success Center receptionist from 9am – 9pm: https://www.cerritos.edu/sc/chat.htm
- Calling the Success Center at extension 2541
View the flyer.
Student Success OfficeMental Health Crisis Hours Walk-in Hours Daily
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April 23, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesManaging Stress & Anxiety Workshop
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April 23, 2024Join in this 2 part workshop series for helping you navigate stress and anxiety. You'll learn tools for working with anxious thinking and bio-hacks for feeling better. Participation is encouraged but personal disclosure isn't required. Join us 2/13 & 2/27 or 4/9 & 4/23 at the Success Center, LC 137 from 3 - 4pm View the flyer.
LC-137 Success CenterApril 24, 2024 (5 events)
Free Dermatology appointments
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April 24, 2024Free Dermatology Consultation Call to Schedule an appointment 562-860-2451 Ext. 2321
View the flyer.Student Health ServicesTools for Calming the Body & Mind - On-line Meditation
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April 24, 2024Join us for a 30 minute exploration of the many ways you can find balance. We will use the body, breath, and attentional focus to create more ease and calm. You will learn tools to use at school, work and at home. Scan QR code on flyer to obtain Zoom information. Tuesdays, Wednesdays & Thursdays at 10:30 a.m. to 11 a.m.
Mental Health Crisis Hours Walk-in Hours Daily
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April 24, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesDrop-in Mindfulness Meditation - In-person
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April 24, 2024Meditation is a great way to reduce stress and improve overall well-being. It involves focusing on the present moment and letting go of any distracting thoughts. You don't need any prior experience to join us - we will guide you through the practice.
So mark your calendars and join us at the Meditation Room in Student Health for some much needed relaxation.
Wednesdays 11:30 a.m. - 12 p.m. beginning February 28 through May 1. View the flyer.
Student Health ServicesMental Health Crisis Hours Walk-in Hours Daily
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April 24, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesApril 25, 2024 (6 events)
Tools for Calming the Body & Mind - On-line Meditation
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April 25, 2024Join us for a 30 minute exploration of the many ways you can find balance. We will use the body, breath, and attentional focus to create more ease and calm. You will learn tools to use at school, work and at home. Scan QR code on flyer to obtain Zoom information. Tuesdays, Wednesdays & Thursdays at 10:30 a.m. to 11 a.m.
Mental Health Crisis Hours Walk-in Hours Daily
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April 25, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesMental Health Crisis Hours Walk-in Hours Daily
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April 25, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesTherapy Dogs in the Success Center
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April 25, 2024Tuesdays from 11 a.m. – 1 p.m. and Thursdays from 1 p.m. – 3 p.m. until the end of the semester. They will not be available during spring break - March 11 to 17.
Students: Visit https://tinyurl.com/SC-dogs to schedule a 15-minute appointment.
Employees: Make an appointment to visit a therapy dog through the Success Center reception desk by either:
- Clicking on this link to automatically Zoom with a receptionist from 9am – 9pm: Zoom
- Clicking on this link to chat with a Success Center receptionist from 9am – 9pm: https://www.cerritos.edu/sc/chat.htm
- Calling the Success Center at extension 2541
Student Success OfficeMicrosoft Word Workshop
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April 25, 2024A beginners lesson for students who would like to become more familiar with the Word tabs and the common tool functions. You will also learn to use essential functions such as Capturing a Screen Shot, How to shrink a page, Use the Snipping Tool, Use Text to Speech and Smart Lookup. This free small-group session lasts 30 minutes. Please register for the session in advance. Call (562) 860-2451 x2184 In person at the computer lab desk Sign up early! All sessions are limited to 8 participants.
LC-62 - In the Library Computer LabShrimp Aquariums Workshop
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April 25, 2024Learn how to keep colorful and fascinating mini shrimp and live plants they love in a small aquarium. We’ll cover hardscape, plant-scape, water quality, food, compatible fish, and more. View the flyer.
LC-137 Success CenterApril 26, 2024 (2 events)
Mental Health Crisis Hours Walk-in Hours Daily
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April 26, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesMental Health Crisis Hours Walk-in Hours Daily
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April 26, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesApril 29, 2024 (2 events)
Mental Health Crisis Hours Walk-in Hours Daily
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April 29, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesMental Health Crisis Hours Walk-in Hours Daily
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April 29, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesApril 30, 2024 (5 events)
Tools for Calming the Body & Mind - On-line Meditation
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April 30, 2024Join us for a 30 minute exploration of the many ways you can find balance. We will use the body, breath, and attentional focus to create more ease and calm. You will learn tools to use at school, work and at home. Scan QR code on flyer to obtain Zoom information. Tuesdays, Wednesdays & Thursdays at 10:30 a.m. to 11 a.m.
Mental Health Crisis Hours Walk-in Hours Daily
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April 30, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesTherapy Dogs in the Success Center
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April 30, 2024Tuesdays from 11 a.m. – 1 p.m. and Thursdays from 1 p.m. – 3 p.m. until the end of the semester. They will not be available during spring break - March 11 to 17.
Students: Visit https://tinyurl.com/SC-dogs to schedule a 15-minute appointment.
Employees: Make an appointment to visit a therapy dog through the Success Center reception desk by either:
- Clicking on this link to automatically Zoom with a receptionist from 9am – 9pm: Zoom
- Clicking on this link to chat with a Success Center receptionist from 9am – 9pm: https://www.cerritos.edu/sc/chat.htm
- Calling the Success Center at extension 2541
View the flyer.
Student Success OfficeLGBTQ+ Career Planning Workshop
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April 30, 2024This workshop is designed to provide students with empowering tools in to aid them in becoming LGBTQ+ professionals moving into the workforce. Students will engage in thought-provoking conversations and skill building exercises that encourage self-advocacy and consideration around LGBTQ+ inclusion in an academic or professional environment.
Living Learning CenterMental Health Crisis Hours Walk-in Hours Daily
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April 30, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health Services