Calendar
Events in April 2024
April 1, 2024 (4 events)
YOU@College Wellness Platform Pilot: Student Feedback Needed & Raffle
April 1, 2024 – April 3, 2024
Student Health Services is piloting a new Student Wellbeing Platform, YOU@College. We welcome you to try it out for 2 weeks and provide us feedback via a survey! We will send out the feedback survey at the end of the 2 weeks.
What is YOU for Students? YOU increases visibility to tools related to professional development, and mental health, personalized to their needs. YOU’s holistic well-being model equips campuses with the necessary tools to quell increased feelings of burnout and cultivate healthy on- and off-campus lifestyles. Through a unique, student-facing window, YOU provides access to 2,500+ resources to help faculty members adequately support customized campus student needs.
How do I sign-up to pilot? We need 100 students to pilot. Please sign up here so we can track volunteers and send follow-up surveys via email. Last date to sign-up is 4/3/24. Please note: the date/times in Signup Genius is arbitrary and simply a way for us to track volunteers. You must sign up to be entered in the $30 Amazon & Target gift card raffles.
How do I sign into the platform? Visit the URL https://you.cerritos.edu/ and log in with your SSO campus credentials. For those of you who have both an active student ID and active cerritos.edu accounts, please use your STUDENT credentials to sign up! For assistance, please email [email protected]
Boosting Your Mental Game!
–
April 1, 2024
Weekly drop-in group--no experience necessary! Join us on Mondays at 11-11:30am in the Success Center, LC 137 to learn and practice tools for stress management, mental well-being, and achieving a balanced academic and personal life. Call Student Health Services at 562-653-7821 for more information. Starts January 22. View the flyer.
LC-137 Success CenterMental Health Crisis Hours Walk-in Hours Daily
–
April 1, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesMental Health Crisis Hours Walk-in Hours Daily
–
April 1, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesApril 2, 2024 (5 events)
YOU@College Wellness Platform Pilot: Student Feedback Needed & Raffle
April 1, 2024 – April 3, 2024
Student Health Services is piloting a new Student Wellbeing Platform, YOU@College. We welcome you to try it out for 2 weeks and provide us feedback via a survey! We will send out the feedback survey at the end of the 2 weeks.
What is YOU for Students? YOU increases visibility to tools related to professional development, and mental health, personalized to their needs. YOU’s holistic well-being model equips campuses with the necessary tools to quell increased feelings of burnout and cultivate healthy on- and off-campus lifestyles. Through a unique, student-facing window, YOU provides access to 2,500+ resources to help faculty members adequately support customized campus student needs.
How do I sign-up to pilot? We need 100 students to pilot. Please sign up here so we can track volunteers and send follow-up surveys via email. Last date to sign-up is 4/3/24. Please note: the date/times in Signup Genius is arbitrary and simply a way for us to track volunteers. You must sign up to be entered in the $30 Amazon & Target gift card raffles.
How do I sign into the platform? Visit the URL https://you.cerritos.edu/ and log in with your SSO campus credentials. For those of you who have both an active student ID and active cerritos.edu accounts, please use your STUDENT credentials to sign up! For assistance, please email [email protected]
Tools for Calming the Body & Mind - On-line Meditation
–
April 2, 2024Join us for a 30 minute exploration of the many ways you can find balance. We will use the body, breath, and attentional focus to create more ease and calm. You will learn tools to use at school, work and at home. Scan QR code on flyer to obtain Zoom information. Tuesdays, Wednesdays & Thursdays at 10:30 a.m. to 11 a.m.
Mental Health Crisis Hours Walk-in Hours Daily
–
April 2, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesTherapy Dogs in the Success Center
–
April 2, 2024Tuesdays from 11 a.m. – 1 p.m. and Thursdays from 1 p.m. – 3 p.m. until the end of the semester. They will not be available during spring break - March 11 to 17.
Students: Visit https://tinyurl.com/SC-dogs to schedule a 15-minute appointment.
Employees: Make an appointment to visit a therapy dog through the Success Center reception desk by either:
- Clicking on this link to automatically Zoom with a receptionist from 9am – 9pm: Zoom
- Clicking on this link to chat with a Success Center receptionist from 9am – 9pm: https://www.cerritos.edu/sc/chat.htm
- Calling the Success Center at extension 2541
View the flyer.
Student Success OfficeMental Health Crisis Hours Walk-in Hours Daily
–
April 2, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesApril 3, 2024 (6 events)
YOU@College Wellness Platform Pilot: Student Feedback Needed & Raffle
April 1, 2024 – April 3, 2024
Student Health Services is piloting a new Student Wellbeing Platform, YOU@College. We welcome you to try it out for 2 weeks and provide us feedback via a survey! We will send out the feedback survey at the end of the 2 weeks.
What is YOU for Students? YOU increases visibility to tools related to professional development, and mental health, personalized to their needs. YOU’s holistic well-being model equips campuses with the necessary tools to quell increased feelings of burnout and cultivate healthy on- and off-campus lifestyles. Through a unique, student-facing window, YOU provides access to 2,500+ resources to help faculty members adequately support customized campus student needs.
How do I sign-up to pilot? We need 100 students to pilot. Please sign up here so we can track volunteers and send follow-up surveys via email. Last date to sign-up is 4/3/24. Please note: the date/times in Signup Genius is arbitrary and simply a way for us to track volunteers. You must sign up to be entered in the $30 Amazon & Target gift card raffles.
How do I sign into the platform? Visit the URL https://you.cerritos.edu/ and log in with your SSO campus credentials. For those of you who have both an active student ID and active cerritos.edu accounts, please use your STUDENT credentials to sign up! For assistance, please email [email protected]
Tools for Calming the Body & Mind - On-line Meditation
–
April 3, 2024Join us for a 30 minute exploration of the many ways you can find balance. We will use the body, breath, and attentional focus to create more ease and calm. You will learn tools to use at school, work and at home. Scan QR code on flyer to obtain Zoom information. Tuesdays, Wednesdays & Thursdays at 10:30 a.m. to 11 a.m.
Living Well Workshop Series
–
April 3, 2024Do your emotions get the best of you sometimes? Join in this 3 part workshop series for helping you create flexibility in how you deal with distress and handling your emotions. First series starts in February and the second series in April. Meets at the Success Center, LC 137. View the flyer.
LC-137 Success CenterMental Health Crisis Hours Walk-in Hours Daily
–
April 3, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesDrop-in Mindfulness Meditation - In-person
–
April 3, 2024Meditation is a great way to reduce stress and improve overall well-being. It involves focusing on the present moment and letting go of any distracting thoughts. You don't need any prior experience to join us - we will guide you through the practice.
So mark your calendars and join us at the Meditation Room in Student Health for some much needed relaxation.
Wednesdays 11:30 a.m. - 12 p.m. beginning February 28 through May 1. View the flyer.
Student Health ServicesMental Health Crisis Hours Walk-in Hours Daily
–
April 3, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesApril 4, 2024 (4 events)
Tools for Calming the Body & Mind - On-line Meditation
–
April 4, 2024Join us for a 30 minute exploration of the many ways you can find balance. We will use the body, breath, and attentional focus to create more ease and calm. You will learn tools to use at school, work and at home. Scan QR code on flyer to obtain Zoom information. Tuesdays, Wednesdays & Thursdays at 10:30 a.m. to 11 a.m.
Mental Health Crisis Hours Walk-in Hours Daily
–
April 4, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesMental Health Crisis Hours Walk-in Hours Daily
–
April 4, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesTherapy Dogs in the Success Center
–
April 4, 2024Tuesdays from 11 a.m. – 1 p.m. and Thursdays from 1 p.m. – 3 p.m. until the end of the semester. They will not be available during spring break - March 11 to 17.
Students: Visit https://tinyurl.com/SC-dogs to schedule a 15-minute appointment.
Employees: Make an appointment to visit a therapy dog through the Success Center reception desk by either:
- Clicking on this link to automatically Zoom with a receptionist from 9am – 9pm: Zoom
- Clicking on this link to chat with a Success Center receptionist from 9am – 9pm: https://www.cerritos.edu/sc/chat.htm
- Calling the Success Center at extension 2541
Student Success OfficeApril 5, 2024 (2 events)
Mental Health Crisis Hours Walk-in Hours Daily
–
April 5, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesMental Health Crisis Hours Walk-in Hours Daily
–
April 5, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesApril 8, 2024 (3 events)
Boosting Your Mental Game!
–
April 8, 2024
Weekly drop-in group--no experience necessary! Join us on Mondays at 11-11:30am in the Success Center, LC 137 to learn and practice tools for stress management, mental well-being, and achieving a balanced academic and personal life. Call Student Health Services at 562-653-7821 for more information. Starts January 22. View the flyer.
LC-137 Success CenterMental Health Crisis Hours Walk-in Hours Daily
–
April 8, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesMental Health Crisis Hours Walk-in Hours Daily
–
April 8, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesApril 9, 2024 (5 events)
Tools for Calming the Body & Mind - On-line Meditation
–
April 9, 2024Join us for a 30 minute exploration of the many ways you can find balance. We will use the body, breath, and attentional focus to create more ease and calm. You will learn tools to use at school, work and at home. Scan QR code on flyer to obtain Zoom information. Tuesdays, Wednesdays & Thursdays at 10:30 a.m. to 11 a.m.
Mental Health Crisis Hours Walk-in Hours Daily
–
April 9, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesTherapy Dogs in the Success Center
–
April 9, 2024Tuesdays from 11 a.m. – 1 p.m. and Thursdays from 1 p.m. – 3 p.m. until the end of the semester. They will not be available during spring break - March 11 to 17.
Students: Visit https://tinyurl.com/SC-dogs to schedule a 15-minute appointment.
Employees: Make an appointment to visit a therapy dog through the Success Center reception desk by either:
- Clicking on this link to automatically Zoom with a receptionist from 9am – 9pm: Zoom
- Clicking on this link to chat with a Success Center receptionist from 9am – 9pm: https://www.cerritos.edu/sc/chat.htm
- Calling the Success Center at extension 2541
View the flyer.
Student Success OfficeMental Health Crisis Hours Walk-in Hours Daily
–
April 9, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesManaging Stress & Anxiety Workshop
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April 9, 2024Join in this 2 part workshop series for helping you navigate stress and anxiety. You'll learn tools for working with anxious thinking and bio-hacks for feeling better. Participation is encouraged but personal disclosure isn't required. Join us 2/13 & 2/27 or 4/9 & 4/23 at the Success Center, LC 137 from 3 - 4pm View the flyer.
LC-137 Success CenterApril 10, 2024 (5 events)
Tools for Calming the Body & Mind - On-line Meditation
–
April 10, 2024Join us for a 30 minute exploration of the many ways you can find balance. We will use the body, breath, and attentional focus to create more ease and calm. You will learn tools to use at school, work and at home. Scan QR code on flyer to obtain Zoom information. Tuesdays, Wednesdays & Thursdays at 10:30 a.m. to 11 a.m.
Living Well Workshop Series
–
April 10, 2024Do your emotions get the best of you sometimes? Join in this 3 part workshop series for helping you create flexibility in how you deal with distress and handling your emotions. First series starts in February and the second series in April. Meets at the Success Center, LC 137. View the flyer.
LC-137 Success CenterMental Health Crisis Hours Walk-in Hours Daily
–
April 10, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesDrop-in Mindfulness Meditation - In-person
–
April 10, 2024Meditation is a great way to reduce stress and improve overall well-being. It involves focusing on the present moment and letting go of any distracting thoughts. You don't need any prior experience to join us - we will guide you through the practice.
So mark your calendars and join us at the Meditation Room in Student Health for some much needed relaxation.
Wednesdays 11:30 a.m. - 12 p.m. beginning February 28 through May 1. View the flyer.
Student Health ServicesMental Health Crisis Hours Walk-in Hours Daily
–
April 10, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesApril 11, 2024 (4 events)
Tools for Calming the Body & Mind - On-line Meditation
–
April 11, 2024Join us for a 30 minute exploration of the many ways you can find balance. We will use the body, breath, and attentional focus to create more ease and calm. You will learn tools to use at school, work and at home. Scan QR code on flyer to obtain Zoom information. Tuesdays, Wednesdays & Thursdays at 10:30 a.m. to 11 a.m.
Mental Health Crisis Hours Walk-in Hours Daily
–
April 11, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesMental Health Crisis Hours Walk-in Hours Daily
–
April 11, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesTherapy Dogs in the Success Center
–
April 11, 2024Tuesdays from 11 a.m. – 1 p.m. and Thursdays from 1 p.m. – 3 p.m. until the end of the semester. They will not be available during spring break - March 11 to 17.
Students: Visit https://tinyurl.com/SC-dogs to schedule a 15-minute appointment.
Employees: Make an appointment to visit a therapy dog through the Success Center reception desk by either:
- Clicking on this link to automatically Zoom with a receptionist from 9am – 9pm: Zoom
- Clicking on this link to chat with a Success Center receptionist from 9am – 9pm: https://www.cerritos.edu/sc/chat.htm
- Calling the Success Center at extension 2541
Student Success OfficeApril 12, 2024 (2 events)
Mental Health Crisis Hours Walk-in Hours Daily
–
April 12, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesMental Health Crisis Hours Walk-in Hours Daily
–
April 12, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesApril 15, 2024 (3 events)
Boosting Your Mental Game!
–
April 15, 2024
Weekly drop-in group--no experience necessary! Join us on Mondays at 11-11:30am in the Success Center, LC 137 to learn and practice tools for stress management, mental well-being, and achieving a balanced academic and personal life. Call Student Health Services at 562-653-7821 for more information. Starts January 22. View the flyer.
LC-137 Success CenterMental Health Crisis Hours Walk-in Hours Daily
–
April 15, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesMental Health Crisis Hours Walk-in Hours Daily
–
April 15, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesApril 16, 2024 (4 events)
Tools for Calming the Body & Mind - On-line Meditation
–
April 16, 2024Join us for a 30 minute exploration of the many ways you can find balance. We will use the body, breath, and attentional focus to create more ease and calm. You will learn tools to use at school, work and at home. Scan QR code on flyer to obtain Zoom information. Tuesdays, Wednesdays & Thursdays at 10:30 a.m. to 11 a.m.
Mental Health Crisis Hours Walk-in Hours Daily
–
April 16, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesTherapy Dogs in the Success Center
–
April 16, 2024Tuesdays from 11 a.m. – 1 p.m. and Thursdays from 1 p.m. – 3 p.m. until the end of the semester. They will not be available during spring break - March 11 to 17.
Students: Visit https://tinyurl.com/SC-dogs to schedule a 15-minute appointment.
Employees: Make an appointment to visit a therapy dog through the Success Center reception desk by either:
- Clicking on this link to automatically Zoom with a receptionist from 9am – 9pm: Zoom
- Clicking on this link to chat with a Success Center receptionist from 9am – 9pm: https://www.cerritos.edu/sc/chat.htm
- Calling the Success Center at extension 2541
View the flyer.
Student Success OfficeMental Health Crisis Hours Walk-in Hours Daily
–
April 16, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesApril 17, 2024 (5 events)
Tools for Calming the Body & Mind - On-line Meditation
–
April 17, 2024Join us for a 30 minute exploration of the many ways you can find balance. We will use the body, breath, and attentional focus to create more ease and calm. You will learn tools to use at school, work and at home. Scan QR code on flyer to obtain Zoom information. Tuesdays, Wednesdays & Thursdays at 10:30 a.m. to 11 a.m.
Living Well Workshop Series
–
April 17, 2024Do your emotions get the best of you sometimes? Join in this 3 part workshop series for helping you create flexibility in how you deal with distress and handling your emotions. First series starts in February and the second series in April. Meets at the Success Center, LC 137. View the flyer.
LC-137 Success CenterMental Health Crisis Hours Walk-in Hours Daily
–
April 17, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesDrop-in Mindfulness Meditation - In-person
–
April 17, 2024Meditation is a great way to reduce stress and improve overall well-being. It involves focusing on the present moment and letting go of any distracting thoughts. You don't need any prior experience to join us - we will guide you through the practice.
So mark your calendars and join us at the Meditation Room in Student Health for some much needed relaxation.
Wednesdays 11:30 a.m. - 12 p.m. beginning February 28 through May 1. View the flyer.
Student Health ServicesMental Health Crisis Hours Walk-in Hours Daily
–
April 17, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesApril 18, 2024 (5 events)
Tools for Calming the Body & Mind - On-line Meditation
–
April 18, 2024Join us for a 30 minute exploration of the many ways you can find balance. We will use the body, breath, and attentional focus to create more ease and calm. You will learn tools to use at school, work and at home. Scan QR code on flyer to obtain Zoom information. Tuesdays, Wednesdays & Thursdays at 10:30 a.m. to 11 a.m.
Mental Health Crisis Hours Walk-in Hours Daily
–
April 18, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesJournaling for Wellbeing: Personalize a Journal & Learn Journaling for Resilience
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April 18, 2024Journal writing nurtures your mental wellbeing while expressing yourself. Get your creativity on by crafting your personalized journal. The workshop also provides tips for starting a journaling practice and offers a refresher about how journaling can benefit your mental wellbeing. Workshop occurs January 18th, February 15th, March 21st & April 18th. Participation is strongly encouraged but personal disclosure is not required. No experience is necessary. View the flyer.
LC-137 Success CenterMental Health Crisis Hours Walk-in Hours Daily
–
April 18, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesTherapy Dogs in the Success Center
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April 18, 2024Tuesdays from 11 a.m. – 1 p.m. and Thursdays from 1 p.m. – 3 p.m. until the end of the semester. They will not be available during spring break - March 11 to 17.
Students: Visit https://tinyurl.com/SC-dogs to schedule a 15-minute appointment.
Employees: Make an appointment to visit a therapy dog through the Success Center reception desk by either:
- Clicking on this link to automatically Zoom with a receptionist from 9am – 9pm: Zoom
- Clicking on this link to chat with a Success Center receptionist from 9am – 9pm: https://www.cerritos.edu/sc/chat.htm
- Calling the Success Center at extension 2541
Student Success OfficeApril 19, 2024 (2 events)
Mental Health Crisis Hours Walk-in Hours Daily
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April 19, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesMental Health Crisis Hours Walk-in Hours Daily
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April 19, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesApril 22, 2024 (3 events)
Boosting Your Mental Game!
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April 22, 2024
Weekly drop-in group--no experience necessary! Join us on Mondays at 11-11:30am in the Success Center, LC 137 to learn and practice tools for stress management, mental well-being, and achieving a balanced academic and personal life. Call Student Health Services at 562-653-7821 for more information. Starts January 22. View the flyer.
LC-137 Success CenterMental Health Crisis Hours Walk-in Hours Daily
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April 22, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesMental Health Crisis Hours Walk-in Hours Daily
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April 22, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesApril 23, 2024 (5 events)
Tools for Calming the Body & Mind - On-line Meditation
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April 23, 2024Join us for a 30 minute exploration of the many ways you can find balance. We will use the body, breath, and attentional focus to create more ease and calm. You will learn tools to use at school, work and at home. Scan QR code on flyer to obtain Zoom information. Tuesdays, Wednesdays & Thursdays at 10:30 a.m. to 11 a.m.
Mental Health Crisis Hours Walk-in Hours Daily
–
April 23, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesTherapy Dogs in the Success Center
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April 23, 2024Tuesdays from 11 a.m. – 1 p.m. and Thursdays from 1 p.m. – 3 p.m. until the end of the semester. They will not be available during spring break - March 11 to 17.
Students: Visit https://tinyurl.com/SC-dogs to schedule a 15-minute appointment.
Employees: Make an appointment to visit a therapy dog through the Success Center reception desk by either:
- Clicking on this link to automatically Zoom with a receptionist from 9am – 9pm: Zoom
- Clicking on this link to chat with a Success Center receptionist from 9am – 9pm: https://www.cerritos.edu/sc/chat.htm
- Calling the Success Center at extension 2541
View the flyer.
Student Success OfficeMental Health Crisis Hours Walk-in Hours Daily
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April 23, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesManaging Stress & Anxiety Workshop
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April 23, 2024Join in this 2 part workshop series for helping you navigate stress and anxiety. You'll learn tools for working with anxious thinking and bio-hacks for feeling better. Participation is encouraged but personal disclosure isn't required. Join us 2/13 & 2/27 or 4/9 & 4/23 at the Success Center, LC 137 from 3 - 4pm View the flyer.
LC-137 Success CenterApril 24, 2024 (5 events)
Free Dermatology appointments
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April 24, 2024Free Dermatology Consultation Call to Schedule an appointment 562-860-2451 Ext. 2321
View the flyer.Student Health ServicesTools for Calming the Body & Mind - On-line Meditation
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April 24, 2024Join us for a 30 minute exploration of the many ways you can find balance. We will use the body, breath, and attentional focus to create more ease and calm. You will learn tools to use at school, work and at home. Scan QR code on flyer to obtain Zoom information. Tuesdays, Wednesdays & Thursdays at 10:30 a.m. to 11 a.m.
Mental Health Crisis Hours Walk-in Hours Daily
–
April 24, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesDrop-in Mindfulness Meditation - In-person
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April 24, 2024Meditation is a great way to reduce stress and improve overall well-being. It involves focusing on the present moment and letting go of any distracting thoughts. You don't need any prior experience to join us - we will guide you through the practice.
So mark your calendars and join us at the Meditation Room in Student Health for some much needed relaxation.
Wednesdays 11:30 a.m. - 12 p.m. beginning February 28 through May 1. View the flyer.
Student Health ServicesMental Health Crisis Hours Walk-in Hours Daily
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April 24, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesApril 25, 2024 (4 events)
Tools for Calming the Body & Mind - On-line Meditation
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April 25, 2024Join us for a 30 minute exploration of the many ways you can find balance. We will use the body, breath, and attentional focus to create more ease and calm. You will learn tools to use at school, work and at home. Scan QR code on flyer to obtain Zoom information. Tuesdays, Wednesdays & Thursdays at 10:30 a.m. to 11 a.m.
Mental Health Crisis Hours Walk-in Hours Daily
–
April 25, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesMental Health Crisis Hours Walk-in Hours Daily
–
April 25, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesTherapy Dogs in the Success Center
–
April 25, 2024Tuesdays from 11 a.m. – 1 p.m. and Thursdays from 1 p.m. – 3 p.m. until the end of the semester. They will not be available during spring break - March 11 to 17.
Students: Visit https://tinyurl.com/SC-dogs to schedule a 15-minute appointment.
Employees: Make an appointment to visit a therapy dog through the Success Center reception desk by either:
- Clicking on this link to automatically Zoom with a receptionist from 9am – 9pm: Zoom
- Clicking on this link to chat with a Success Center receptionist from 9am – 9pm: https://www.cerritos.edu/sc/chat.htm
- Calling the Success Center at extension 2541
Student Success OfficeApril 26, 2024 (2 events)
Mental Health Crisis Hours Walk-in Hours Daily
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April 26, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesMental Health Crisis Hours Walk-in Hours Daily
–
April 26, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesApril 29, 2024 (2 events)
Mental Health Crisis Hours Walk-in Hours Daily
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April 29, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesMental Health Crisis Hours Walk-in Hours Daily
–
April 29, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesApril 30, 2024 (4 events)
Tools for Calming the Body & Mind - On-line Meditation
–
April 30, 2024Join us for a 30 minute exploration of the many ways you can find balance. We will use the body, breath, and attentional focus to create more ease and calm. You will learn tools to use at school, work and at home. Scan QR code on flyer to obtain Zoom information. Tuesdays, Wednesdays & Thursdays at 10:30 a.m. to 11 a.m.
Mental Health Crisis Hours Walk-in Hours Daily
–
April 30, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health ServicesTherapy Dogs in the Success Center
–
April 30, 2024Tuesdays from 11 a.m. – 1 p.m. and Thursdays from 1 p.m. – 3 p.m. until the end of the semester. They will not be available during spring break - March 11 to 17.
Students: Visit https://tinyurl.com/SC-dogs to schedule a 15-minute appointment.
Employees: Make an appointment to visit a therapy dog through the Success Center reception desk by either:
- Clicking on this link to automatically Zoom with a receptionist from 9am – 9pm: Zoom
- Clicking on this link to chat with a Success Center receptionist from 9am – 9pm: https://www.cerritos.edu/sc/chat.htm
- Calling the Success Center at extension 2541
View the flyer.
Student Success OfficeMental Health Crisis Hours Walk-in Hours Daily
–
April 30, 2024You are not alone in a crisis. Mental Health Services provides crisis walk-in appointments daily, Monday through Friday at 11am and 1pm. Contact Mental Health Services to discuss circumstances that may need same day attention: -extreme anxiety or panic -extreme sadness -death of a friend or loved one -thoughts of self-harm or harming someone else -experiencing a traumatic event -having odd or intrusive thoughts Call us at 562-653-7821 or walk in to Student Health Services. View the flyer.
Student Health Services