Stress and Relaxation Workshop
Stress and Relaxation Workshop
–
October 19, 2015
Attend our workshop and learn:
? What stress is and how it manifests in your life
? Is there a cure?
? Common causes, signs and symptoms of stress
? How it affects children, adolescents and adults
? What you can do to build resilience
? Coping strategies to decrease negative effects of stress
MP 207
