Stress & Relaxation Workshop
Stress & Relaxation Workshop
–
February 24, 2016
Attend our workshop and learn:
? * What stress is and how it manifests in your life is there a cure?
? * Common causes, signs and symptoms of stress
? * How it affects children, adolescents and adults
? * What you can do to build resilience
? * Coping strategies to decrease negative effects of stress
BE 105
